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Glen Cove Junior Lacrosse - Week 9 Summary

Thursday, 18 June 2009 16:06

The third/fourth-grade grade boys ended a successful season on Sunday with a great win over Plainview in the PAL Tournament at SUNY Farmingdale. All the hard work throughout the season paid off as ground balls were the key for Glen Cove’s control of the ball from the opening face-off. Passes were made and received by the entire team. Everyone contributed in the win, which is why no individual was awarded a game ball.


A.D.’s Corner: June 19, 2009

Written by Dr. Scott Silverman Thursday, 18 June 2009 16:01

What Is Success

What Is Success?

by Ralph Waldo Emerson

To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the approbation of honest critics and endure the betrayal of false friends;
To appreciate beauty;
To find the best in others;
To give of one’s self;
To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition;
To have played and laughed with enthusiasm and sung with exultation;
To know even one life has breathed easier because you have lived
This is to have succeeded.


Speedy’s Corner: June 12, 2009

Written by Steve Gonzalez Wednesday, 10 June 2009 17:39
Intermediate Boys

The Glen Plaza Angels roared to a 13-2 win over the Charles McQuair White Sox. Strong pitching by Sean Hehn and Brian Shannon held a tough hitting White sox team to two runs. Hehn and Shannon combined to allow only five hits and six strikeouts. Chris Capobianco was 2-for-2, a double and three RBIs. Joseph Alicea had two walks and two runs scored while Shannon, Jack Kaffl, Michael Graf, Anthony Morace and Thomas Moccia combined for five RBIs.


A.D.’s Corner: June 12, 2009

Written by Dr. Scott Silverman Wednesday, 10 June 2009 17:37

Improving Concentration And Focus

1     5     8     2     9     3     7     4     6     10

Quick - in five seconds take a pen and circle the numbers from 1-10 in order starting with number 1.

How long did it take you? Five seconds? 10? 20?   

This is an actual example of an exercise high-level athletes perform regularly to improve their concentration skills!

Concentration is crucial in helping athletes strive for peak performance. If two athletes have equal skill and ability, it is quite certain that the one who is able to best focus on the task at hand will be the one whose performance prevails. Concentration means focusing attention on what you are doing regardless of external, and sometimes internal, distractions. Athletes who are skilled at concentrating on a task have the ability to focus intensely on some things while blocking other things out.


A.D.’s Corner: June 5, 2009

Written by Dr. Scott Silverman Thursday, 04 June 2009 07:54

Improving Your Game Through Goal Setting

Every athlete wants to perform their best. However, wanting to and actually succeeding require careful planning.

Goal setting for athletes requires a number of rules that must be followed: The acronym SMART Goals is often used to help athletes set an order to their goals.

Rule number 1: Goal Setting for Athletes should be Specific. First, decide on a specific goal to meet. The more specific the better. For example, “I want to become a better free throw shooter,” is general and does not allow a player to focus too intently. Compare this goal to, “I want to increase my free throw shooting percentage from 40 to 60 percent by the end of the season.” The goal is now specific.


Coaches Congratulate Middle School Track

Thursday, 04 June 2009 07:42

Congratulations went out from Coaches Bednarski and Molina to the Finley Middle School track team for an excellent season. 

“All students involved worked really hard to exhibit a great deal of success during every meet,” one coach said.

Billy Daniele, Jerry Oh, Jackelyn Hayduk, Maxine Lazaso and Brianna Brice were among the students who received first place in many of their events.

“Special thanks to our manager Justine Sawyer for her great support throughout the entire season,” one of the coaches said.



Wanted: A Few Boys of Summer

Thursday, 28 May 2009 08:38

The Glen Cove COBRA’S Senior Softball team, formed in1995, are coming off a great season with a Sr. Softball Tournament Title. They are now recruiting new players for the 2009 season.

The COBRAS belong to the Long Island Senior Softball Association (LISSA), which is comprised of 20 teams who play from May through September. If you are 60-69 years old and enjoying competitive slow pitch softball, then the team would like to have you come and join them this spring.


A.D.’s Corner: Using Performance Enhancement Techniques in Sports

Written by By Dr. Scott Silverman Thursday, 28 May 2009 08:32

Optimal sport performance is not something that just happens on its own. It takes a dedicated effort towards both the physical and mental aspects of the game. Whether you play soccer on a regular basis or tennis on the weekends, there is a wealth of information available to you from the world of sport psychology.

Sport psychology as a discipline was born in 1978. Sport psychologists provide two major types of services: (1) performance enhancement strategies; and (2) counseling for a variety of issues affecting the athlete.


A.D.’s Corner: May 22, 2009

Written by Dr. Scott Silverman Thursday, 21 May 2009 15:42

Checking in With Your Athletic Director – A “Man on a Mission”

Being the Athletic Director for Glen Cove Schools is one of the most exciting and challenging positions I have held.

I was reflecting the other day on the many undertakings I have taken on and the reasons for doing so. Without a doubt, my mission is all about producing the best possible physical education, health and athletics environment for our Glen Cove Students.


Big Red Sports: May 22, 2009

Thursday, 21 May 2009 15:40

Coach Tripp and Team Push to Best Record

Boys Varsity Lacrosse

The Boys Varsity Lacrosse Team won two games this week in convincing fashion, beating Wheatley 13-3 and Lawrence 13-2. The two wins pushes the team’s overall record to 11-5, the best record under coach Steve Tripp’s tenure, besting the 10 wins in 1987, 1989 and 2000.

In the Wheatley game, the Big Red came out strong, taking a commanding 6-0 lead in the first quarter. Brothers Dougie and Eric Tripp each scored two goals, while Kevin Gardrvits and Zach Rubin each scored one. Dougie and Zach would each add two more scores, and Owen Valance, Adan Kornfeld and Tyler Ravener would complete the scoring. Kevin led with three assists, Mike Pappachristou, Dougie and Owen each had one.


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