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PAL News

PAL Girls Field Hockey

Registration for Fall Manhasset PAL girls field hockey in grades 1-6 is open. Training for grades 1-4 will be a weekly, hour long clinic focusing on basic skills.  Scrimmages will be played later in the season. Training for grades 5  and 6 consists of weekly practices with  travel game on Sundays.

The practice schedule is as follows -

1st/2nd Grades - Mondays 6-7 p.m.

3rd/4th Grades - Tuesdays 6-7 p.m.

5th/6th Grades - Thursdays 6-7:15 p.m.  Games will be played on Sundays.

To register or for more information visit and enter your athlete’s information and credit card information.  

PAL Boys Football

The Nassau County Police Activity League - Manhasset unit is pleased to announce the Manhasset football programs for the fall 2013 season. No prior experience is necessary for any level.

3rd Grade –  Intramural Tackle Football

Players will be divided into equal teams. They will be instructed on proper tackling techniques, formations, rules of the game and sportsmanship. Manhasset PAL is participating in Heads Up Football sponsored by USA Football.

The time commitment for 3rd grade football will be one game per weekend and 1-2 weeknight practices per week. Cost is $175.

2nd Grade – Flag Football

Players will be divided into equal teams. This program will build upon the skills learned in the 1st grade instructional clinic and integrate those skills into actual play. The time commitment for 2nd grade football will be a two hour practice per weekend. Cost is $125.

1st Grade – Instructional Clinic

This program is meant to introduce your child to the sport of football. The fundamentals of the game will be taught with emphasis on technique and with the boys rotating through drill stations tokeep the boys engaged and maximize teaching.

The time commitment for first grade football will be an hour long clinic per weekend. Cost is $100.

Practice days will be chosen not to conflict with soccer. To register visit -