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Body And Brain Coming To Mineola

 Yoga facility opening on Hillside Avenue

Joyce Peprah was inspired, inclined to proceed with a vision of holistic healing through the power of yoga after suffering a leg injury. 

Rather than rely on prescription drugs to help with the pain, she pushed through the agony with spiritual discipline that originated in ancient India.

The idea sprung while working at her current job. She is a nurse at the Cornell Medical Center in New York City. 

However, the plan is coming to fruition in Mineola.

Peprah’s Body and Brain Holistic Center For Yoga will open at 365 Hillside Avenue after being approved by the Mineola Village Board on Wednesday, Jan. 9. The Uniondale resident has taught yoga since 2009.

Peprah holds a masters degree in midwifery and women’s health. Her work in the newborn intensive care unit in Manhattan keeps her humble and balanced.

“I had a problem with my right knee and left shoulder,” said Peprah. “I had the choice to go see my orthopedist first, but I chose to do yoga. Within three weeks my left shoulder was fine and my right knee is better. Then, I decided to train and teach people what I learned.”

With her background in physiology, Peprah thinks of applying yoga as an alternative healing solution. She plans to train up to eight people at a time during class sessions in the village, which could run five days a week.

The primary benefits of yoga include pulse rate decreases, cardiovascular efficiency increases, joint range of motion increases, and  eye-hand coordination aid, among other health related improvements. Peprah plans to apply all facets of the exercise routine.

“Everything that you do originates from your thoughts and emotions,” she said. “As a person with a medical background, I can understand that. We as people have feel-good hormones and then we have the hormones that create fight-or-flight [issues]. If people are constantly under stress, you are constantly being affected by fight-or-flight. Through yoga, we teach you to relax, to stretch and by the end of the day, you’ll feel better.”

Peprah plans to continue her position in Manhattan, but she feels that what you focus on will always grow. If the business takes off, she may hone her craft on the late 19th century callisthenic.

“If I want to help people, then I’ll have to [leave nursing],” said Peprah.

The approval process of the business was smooth, but saw slight opposition from neighboring residents. Jean Keeler, a 22-year Foch Boulevard homeowner was happy to see the center replace a mortgage broker,  but is concerned about parking issues.

“I think the enterprise you’re engaging in is a noble endeavor,” Keeler said. “Most of the parking [in the area] is on the street. Some of it is used on Foch Boulevard where we live. As a resident, I’m concerned about the flow of traffic coming to an already congested area.”

Keeler was also critical of the condition of the street, which she believes hasn’t been paved since she moved to Mineola. Peprah may encourage patrons to use a nearby municipal parking lot if no space is available during operating hours.

“We have a lot of U-turn situations happening, though having nothing to do with this business, but because it’s a through street to a main road, there’s a lot of traffic going through that area,” Keeler said.

The village currently has a road-repaving project in the works, according to village officials.

“I think this is a step above a dance studio, because some dance studios have kids in classes who need to be dropped off successively,” Trustee Paul Pereira said.

News

Way before Home Depot or Ace Hardware came into existence, there were little mom-and-pop shops like Munder’s True Value on Hillside Avenue in Williston Park. The hardware store, which opened its doors in 1948, is somewhat of a suburban dinosaur having outlasted several other hardware stores in the area.

 

“My father, Charles, opened this store in 1948 after returning home from World War II,” said Bill Munder, who took over the store operation seven years ago. “His parents wanted to know his plans after he returned home from the marines and he decided to open this store on Hillside Avenue.”

The debate over New York State Common Core standards continues, with students from the Mineola School District showing a mild resistance to the exams.

 

According to the New York State Allies for Public Education, Mineola had some of the lowest numbers, with eight students opting out of the English Language Arts test. However, not a single Mineola student missed the math test. In East Williston, the opt out rates were 75 students in ELA and 60 in math.


Sports

The New York Cosmos hosted the Mineola Athletic Association’s Soccer Club recently for its penultimate fall 2014 home game. More than 140 members of the MAA soccer club and their families came out on a chilly October evening to show their love of the game. Twenty-two Mineola boys and girls had the honor of escorting the New York Cosmos and Ottawa Fury players onto the field in the traditional “Walk of Champions.”

 

The Mineola spirit must have inspired the home team, as spectators enjoyed the exciting 2-1 Cosmos victory, with the game-winning goal coming in stoppage time.


As a current member of the Mineola High School Varsity Soccer team, senior, Catherine Cunningham has been dominating the scoring for the Mustangs.  She has 12 goals and two assists in the last seven games. 

 

In her last week of play alone, she amassed six goals in just three games. As a captain for the last two years, Cunningham has been an All-Conference and All-Class player, leading her team to two victories so far this season. 


Calendar

Exercise Class - October 22

International Night - October 23

Village Halloween Party - October 24


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