Written by Silvana LaFerlita Gullo Thursday, 13 June 2013 00:00
This summer our focus is to encourage the community to take full advantage of the center’s day and evening programs to help improve their brain and body fitness.
Fitness For The Brain: “Gray Matters” Brain Conference
The “Gray Matters” Brain Conference, hosted by the Glen Cove Senior Center began with the announcement of alarming statistics: one of every two individuals will develop some form of dementia by the age of 85. Fortunately, the presentations made by a panel of notable professionals gave encouraging information explaining the brain’s ability to reverse or delay some of the damage caused by the disease.
The conference was part of the Glen Cove S.A.G.E. Foundation’s “Campaign Against Dementia.” The foundation’s approach to introduce preventive programming for dementia included a grant to the Glen Cove Senior Center to create a comprehensive eight week “Brain Fitness” program to be offered in their center and shared with centers across Nassau County.
Each presentation touched upon the science of brain health. The overwhelming message: a healthy lifestyle which includes physical fitness, nutrition, stress reduction, and mental stimulation can increase your chances of delaying or reversing some of the affects of dementia.
Exercise your body, eat right, get plenty of sleep and enrich your life through education and cultural activities and you will be on your way to keeping your brain fit!
The center offers a wide-array of activities to include in your ‘brain and body fitness’ programs this summer. In addition to our roster of great day and evening fitness classes, we are now offering an aerobic Tai Chi class on Wednesdays at 12:45 p.m. and a Dancercise class on Thursday evenings. Everyone is encouraged to exercise your brain and body by including a fitness program into your life! Check our June calendar for a complete list of fitness programs, our upcoming events, and life-enriching activities throughout the month.
Our goal for this summer — Have fun, be fit, stay connected and enjoy our programs! Welcome summer!
Silvana LaFerlita Gullo is the Executive Director of the Life Enrichment Center.
Friday, 06 December 2013 00:00
It was a cold night for the annual Menorah lighting at the Derby Hall Bandstand last Monday. The event, which is sponsored by the Oyster Bay Civic Association, was well attended though, with Oyster Bay Jewish Center’s Rabbi Marvin Demant leading the crowd in cheerful Chanukah songs.
“Every year we gather at the gazebo to celebrate the miracle of Chanukah,” said Rabbi Demant. “It is actually very special this year because Thanksgiving and Chanukah will overlap for the first time in almost 100 years.”
Thursday, 05 December 2013 00:00
It takes a great deal of organization to run the annual Holiday Sharing Program of CSAC, the Community Social Action Committee. Rows of cardboard boxes were set up on tables in the Parish Hall of First Presbyterian Church on Sunday night, Nov. 24. One hundred sets of boxes, that fit just right at two boxes per family, were in the process of being filled with the makings of Thanksgiving dinners on Monday, Nov. 25. The CSAC Holiday Sharing Program offers food certificates or food baskets to needy families and individuals living in the OB-EN community through community support, in an inter-religious community effort working with local agencies, churches and schools to identify those in need.
Thursday, 05 December 2013 00:00
With grit, determination and all-out teamwork, the Friends Academy Boys Varsity Soccer team completed their quest for a third state soccer championship, defeating a tough Lansing High School, 1-0, in the New York Class C State Championships.
Both teams kept the game at a tight 0-0, until 20 minutes into the second half, when a throw-in from senior Patrick Moodhe (Manhasset) connected with the head of senior Jon Nierenberg (Sands Point) for the game’s only goal.
Thursday, 28 November 2013 00:00
Nicole Giannetti entered her third cross country state meet in her career with one goal in mind: to place in the top 20 and earn an all-state medal. After finishing 38th in 2011 and 26th in 2010, the goal was definitely within her reach.
“She was ranked 25th according to one website, so we knew it was going to be close,” said Coach Kevin Cotter. “After looking at some of the times of her competitors, I told her she could potentially finish in the top 10. If she fell short, at least she would still remain in the top 20 and earn that elusive medal.”