Written by Silvana LaFerlita Gullo Thursday, 13 June 2013 00:00
This summer our focus is to encourage the community to take full advantage of the center’s day and evening programs to help improve their brain and body fitness.
Fitness For The Brain: “Gray Matters” Brain Conference
The “Gray Matters” Brain Conference, hosted by the Glen Cove Senior Center began with the announcement of alarming statistics: one of every two individuals will develop some form of dementia by the age of 85. Fortunately, the presentations made by a panel of notable professionals gave encouraging information explaining the brain’s ability to reverse or delay some of the damage caused by the disease.
The conference was part of the Glen Cove S.A.G.E. Foundation’s “Campaign Against Dementia.” The foundation’s approach to introduce preventive programming for dementia included a grant to the Glen Cove Senior Center to create a comprehensive eight week “Brain Fitness” program to be offered in their center and shared with centers across Nassau County.
Each presentation touched upon the science of brain health. The overwhelming message: a healthy lifestyle which includes physical fitness, nutrition, stress reduction, and mental stimulation can increase your chances of delaying or reversing some of the affects of dementia.
Exercise your body, eat right, get plenty of sleep and enrich your life through education and cultural activities and you will be on your way to keeping your brain fit!
The center offers a wide-array of activities to include in your ‘brain and body fitness’ programs this summer. In addition to our roster of great day and evening fitness classes, we are now offering an aerobic Tai Chi class on Wednesdays at 12:45 p.m. and a Dancercise class on Thursday evenings. Everyone is encouraged to exercise your brain and body by including a fitness program into your life! Check our June calendar for a complete list of fitness programs, our upcoming events, and life-enriching activities throughout the month.
Our goal for this summer — Have fun, be fit, stay connected and enjoy our programs! Welcome summer!
Silvana LaFerlita Gullo is the Executive Director of the Life Enrichment Center.
Friday, 18 April 2014 00:00
“I didn’t know I needed my own Teddy Bear,” said a woman after the first annual Teddy’s Taste of the West dinner and fundraiser at Canterbury Ales on March 19.
Members were given an authentic Teddy Bear as a surprise gift at the end of the evening. As they say, membership has its privileges and that includes a June 11 event when Ken Burns will come to share a preview of his new film on three Roosevelts. Burns’ film explores the political and family ties between President Theodore Roosevelt, President Franklin Roosevelt and his wife, First Lady Eleanor Roosevelt, a Roosevelt in her own right.
Thursday, 17 April 2014 08:05
The preliminary 2014-15 school budget was adopted at last Tuesday night’s Oyster Bay-East Norwich school board meeting. The proposed budget, which came in at a figure of $54,578,478, is a 2.01 percent difference from the 2013-14 final budget figure of $53,504,111. With a budget to budget change of $1,074,367, it is the lowest expenditure increase in the last 15 years. No programs were cut as a result of balancing this budget.
“The biggest change in budget numbers is in the area of salaries and wages with a budget to budget increase of $683,428,” said School Superintendent Dr. Laura Seinfeld.
Thursday, 17 April 2014 09:39
Muttontown resident and Kellenberg freshman Ceara Ann Conroy has been named an All-League athlete for Girls Winter Track. The title of All-League is awarded to athletes based on a vote of all the coaches in the NSCHSAA League. All of the Girls Winter Track coaches in the league vote based on the athletes performance during the season, and Conroy’s outstanding performance has earned her the title of All League this year.
Thursday, 17 April 2014 09:37
The Girls Varsity Lacrosse program at Oyster Bay High School is just in its second year and already it is making a difference. Senior defender Danielle Maggi has committed to play Division III lacrosse at Albright College.
Last year Maggi was recognized as the “Most Improved Player,” and this year she is being recruited to play in college.
Maggi said, “We did very well in our first varsity season last year (12-2). This year we are 100 percent going for the conference. I’m excited we finally have a varsity team.”