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Team Melara Scores in 10th Heart & Sole Run

Congratulations to Port Washington runners Oliver Melara and his mom Karen Melara, each of whom won an award in the 10th annual Heart & Sole 5 Kilometer Run through the streets of Plainview on Sunday morning, July 22.

Ten year old Oliver took third place honors in the 12 and Under Age Group, with a finishing time of 27 minutes 22 seconds. Mom Karen earned the third place award in the women’s 35-39 age group, with a time of 21:22.

The Run started and finished at the Plainview-Old Bethpage Middle School. A record smashing field of 541 runners and walkers completed the Run as, in its tenth year, the Heart & Sole Run has clearly become one of the more important summer road races in Nassau County.

A big thank you to Race Directors Ric & Kathy DiVeglio of the host Greater Long Island Running Club, whose continuing efforts have made the incredible success of this race possible.